Anxiety can sap your enjoyment for life. There's no doubt it can make you feel tense, overwhelmed and panicked. Many people I have worked with over the years arrive at their first appointment talking about a cycle of worry, lack of sleep and soemtimes dreadful panic attacks.
It can be difficult to even imagine how it would feel to just wake up one day and be...calm...to just feel peaceful and confident and worry-free.
And yet, that is what you want and wanting it and working on it gets you there with Hypnotherapy.
It is gentle and highly successful tool to help you manage your change of feeling.
I have a Psychology background and can work to help you resolve any areas limiting you or holding you back and then we work on the stress together, through hypnotherapy.
My aim is to support you to feel 10 times better and to teach you the skills to go on and thrive!